Wristband Special Promo


Get a Free Month of the MSD App

You bought the wristband because you want to take your Mindful Self-Discipline journey to the next level. The MSD app is the perfect companion for helping you stay on track and go deeper.

As a Wristband user, you can get a full free month to enjoy all the meditations, courses, teachings and tools before you decide if it’s helping you or not.

With the app you will get all the tools you need: daily reminders, guided meditations, journaling, goal tracking, rewards, summaries of the book and very soon, courses.

Just click the button below to get started with this special offer.

Get Started


The path toward your goals and aspirations doesn’t need to be so long, painful and unpredictable. With the help of this simple yet powerful app, being more self-disciplined in your life becomes much easier.

Click the button below to become a Mindful Self-Discipline member and gain full access to all the tools. This app is an investment in yourself, in your aspirations. It is a token of your commitment to your goal.

Join now and get one-month free (limited time offer)
After your trial ends, the membership fee is $9.95 per month (cancel anytime).
If you have any questions about the app or your subscription, you can always contact our team.

You are making a difference 🧡👧🏻🧒🏾

10% of all income from the app is donated to SharedHope International. This means that, with your membership, you are helping end sex trafficking. Thank you for joining me in this cause. 🙏🏻

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Meditation PDF + Workbook + Bonuses

Join the MindfulSelf-Discipline tribe to gain access to all free bonuses.

Workbook + Bonuses

Join the MindfulSelf-Discipline tribe to gain access to all free bonuses.

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