Awareness Tools

Workbook

Exercises from the Book

Meditations

Meditations from the Book

Daily Quotes

Receive daily inspirational quotes

Wristbands

Mindful Self-Discipline Wristbands

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Meditation PDF + Workbook + Bonuses

Join the MindfulSelf-Discipline tribe to gain access to all free bonuses.

Workbook + Bonuses

Join the MindfulSelf-Discipline tribe to gain access to all free bonuses.

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