The Mindful Self-Discipline Manifesto


Mindful self-discipline is much more than just building habits, managing your time, and keeping on track with your goals. It’s about living an engaged life, expressing your potential, and dying without regrets. It’s about self-actualization, fulfillment and wellbeing. It’s about being a purposeful human.

  1. Purposeful Humans have clear and powerful aspirations.
  2. Purposeful Humans take full responsibility and believe in themselves.
  3. Purposeful Humans think long-term and prioritize fulfillment over comfort.
  4. Purposeful Humans practice meditation, self-reflection, and conscious living.
  5. Purposeful Humans cultivate pause, awareness, and willpower in their life.
  6. Purposeful Humans persevere on the path until they achieve their goals.
  7. Purposeful Humans are kind to their present self and their future self.
  8. Purposeful Humans have consistent habits and a powerful morning routine.
  9. Purposeful Humans have a plan, work for success, and get up when they fail.
  10. Purposeful Humans have an uncompromising commitment that they go Never Zero on.
  11. Purposeful Humans know how to deal with procrastination, distractions, excuses and doubts.
  12. Purposeful Humans live in alignment with their highest goals and values, day after day.

Get started


If you found yourself saying yes to some of the above, then welcome home… Mindful Self-Discipline is for you!

Join the movement, and learn how you too can be a more purposeful human.

Level 1: Learn the Tools

Learn the mindful self- discipline framework, so you can practice it in your life.

Book

Level 2: Implement the Tools

Take it to the next level with the life tracker, journal, practical summaries and meditations.

App

Level 3: Commit Fully

Accelerate your growth with personalized guidance, support, and accountability.

Coaching

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