When one part of you wants something and another part wants the opposite, there is no harmony, but internal conflict. Self-discipline is the art of harmonizing yourself, and creating positive rhythm in your life. Rhythm is all around us. Our body has its own rhythms, such as the circadian rhythm. We can think of it …
David Eagleman, author of Incognito: The Secret Lives of the Brain, argues that our behavior is the result of many battles between short-term and long-term desires. Self-discipline is your ability to choose which part wins the battles that matter. Self-discipline is your core personal power. It is self-mastery. It’s the source of all other powers. …
Self-discipline is as old as mankind. The Stoics and Buddhist monks lived by it. The Bible tells us that the fall of humanity is due to failure of self-control, trading eternity in the Garden of Eden for an apple… Talk about instant gratification! What is this thing that can save us from falling from our …
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