Daily Life

Time Planning

If you don’t plan your time, someone else will help you waste it. —Zig Ziglar Planning your time enables you to live more by design, making sure that the important things get covered every day. Not planning means that you will likely live more reactively—getting distracted and interrupted, fragmenting your attention across many (apparently) urgent …

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Meditation PDF + Workbook + Bonuses

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Workbook + Bonuses

Join the MindfulSelf-Discipline tribe to gain access to all free bonuses.